Lately I have been battling this kind of melancholy attitude toward things. I think it is something that I have always battled. I am so afraid of failure that I often times just don't try anything or I give up. Some of that dpends on what your definition of failure is. I define failure as not doing something perfectly, or as good as some body else, or the standards that the person I am doing whatever for. My husbands definition of failure is comepletly differnt. He defines it as giving up or not finishing. He said "If I do my best, I never fail!" So I am trying to reconcile my definition to him definition. I am working one it.
I really just want to give up some days, but I can't afford to. I have to do this for myself, to know that I can accmplish something. I have to do this for my husband and kids, so that I can have a long life and enjoy my time with them as much as a can.
So my advice to you and myself is to workout even when you don't feel like it. I feel better after I workout. It is the whole self-discpline thing. It know this is going to tranfer over into other areas of my life.
I am trying to learn as much about nutirtion and excerise as I can, so that I can continue on this journey. I need to be educated about what I am putting in my body. Here I am pushing on and doing what I can.
My workout today kicked my butt. It was tough and hard, but everyday I am growing stronger. I am able to do more each day and each week. I am looking forward to the day when I don't have to pause the video to catch my breath. Where I can to all of the excerises. There are somethings I can't do because I am so heavy. I feel trapped by my body. I won't always be at this weight.
This is a journey and a process. I am taking one step and a time and trying to enjoy each step. I am on my way.
I guess I need this post to help lift me up. I hope it does the same for you. You can to whatever you put your mind to, but it may not happen over night.
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