YES! That is how much I have lost. I am very happy with this number. I do not expect to lose seven pounds every week, but it is an excellent start!
Last night we had a fellowship last night and I totally over did it, but I am back on my game today. I feel the need to confess when I don't eat right so that way I will get back to eating right. You guys who read my blog and keep me accountable.
In about two and half weeks I will start keep a journal of what I am eating. Right now I am not because of some personal reasons.
I will tell you however that I am exercising with the Wii fit right now. It is great because I can to this step thing for 20-30 min and get my cardio and it has so strength training and yoga. The yoga kicks my butt, well all of it does, but I am just not very flexible.
I am 43 pounds away from my goal. I am setting goals of 50 at a time. I am a little overwhelming, but taking but I am getting there. I am going to stick to this no matter how long it takes me. Please help me stay accountable.
I am here to support you. I have lost 10 lbs. so far..and I am also setting a weight loss goal of 50 lbs. at a time...So I think we're on the same page. Jon and I have been going up to the track at the Kirby baseball field and walking. You are more than welcome to join us any time you want. We usually try to go around 4:00 (after I get off work), but we don't always make it. I'm praying for you, and you do the same for me! Loveya!
ReplyDeleteGreat job!! Keep it up, you can make your goal, each one you make.
ReplyDeleteGod Bless